The Best Trails In The Finger Lakes 🥾

Whether you’re chasing waterfalls, forest views, or a quiet lakeside path, the Finger Lakes has a trail for every kind of hiker. Here’s where to find the the best trails in the Finger Lakes — from easy strolls to rugged climbs with unforgettable views, and of course a few waterfalls!

🥾 Finger Lakes Trail – Statewide Across the Finger Lakes

The backbone of hiking in the region, the Finger Lakes Trail stretches over 580 miles from the Pennsylvania border in Allegany State Park all the way to the Catskills. It weaves through gorges, forests, lakeshores, and some of the most beautiful and remote parts of upstate New York. Whether you want a short day hike or a multi-day backpacking trip, the FLT offers endless possibilities. It also connects with many of the best state parks and smaller trail systems in the region. Pick a section, or just park at a trailhead and enjoy.

📍 View on FLT.org
🥾 Distance: 580+ miles (main trail), plus 400+ miles of branch trails
⛰️ Difficulty: Varies (easy sections to strenuous multi-day routes)

🥾 Watkins Glen State Park Gorge Trail – Watkins Glen

Easily one of the most iconic hikes in New York, the Gorge Trail at Watkins Glen winds past 19 waterfalls, through stone tunnels, and over picturesque bridges. It’s a must-do if you’re visiting the region — just be ready for some stairs!

📍 View on AllTrails
🥾 Distance: 1.5 miles (one way)
⛰️ Difficulty: Moderate (lots of steps)

🥾 Taughannock Falls Gorge Trail – Trumansburg

If you’re looking for an easy, rewarding hike, Taughannock Falls is the move. The flat, wide trail leads you right up to one of the tallest waterfalls east of the Rockies — even taller than Niagara Falls! Great for families, dogs, and year-round walks.

📍 View on AllTrails
🥾 Distance: 1.8 miles (out and back)
⛰️ Difficulty: Easy

🥾 Keuka Lake Outlet Trail – Penn Yan to Dresden

This converted towpath offers a gentle, scenic route between Keuka and Seneca Lakes. Think waterfalls, wooded stretches, and historic mill ruins. Perfect for walking, biking, or a casual long run if you’re feeling ambitious.

📍 View on AllTrails
🥾 Distance: 6.7 miles (one way)
⛰️ Difficulty: Easy to Moderate (depending on distance)

Frequently Asked Questions

What is the best waterfall hike in the Finger Lakes?

Watkins Glen State Park is one of the most famous waterfall hikes in the Finger Lakes, featuring 19 waterfalls along its stunning Gorge Trail. It’s easily accessible which many people love. That said, there are so many waterfalls hikes that are amazing, so get out there and check out as many as you can.

Are there easy hikes in the Finger Lakes for beginners?

Yes! Trails like the Taughannock Falls Gorge Trail and parts of the Keuka Outlet Trail offer flat, easy paths perfect for beginners and families.

Can I bring my dog on Finger Lakes trails?

Many trails in the Finger Lakes are dog-friendly, including the Finger Lakes Trail (with a leash) and Taughannock Falls State Park. Always check park rules before visiting.

When is the best time to hike in the Finger Lakes?

Spring (for waterfalls) and fall (for colorful foliage) are the best seasons to hike the Finger Lakes. Summer offers great weather too, especially for lakeside trails.

How long is the Finger Lakes Trail?

The Finger Lakes Trail spans over 580 miles across New York State, connecting many state parks, forests, and scenic rural areas. If you include branches, spurs, and connecting loops, it’s over 1000 miles in length.