| Distance | Difficulty | Estimated Time | Surface | Trail Type |
|---|---|---|---|---|
| 6.1 miles | Moderate | 2–3 hours | Natural dirt tread with gravel in wetter spots | Loop |
Trail Overview
Winding along the ridge between Cayuga and Seneca Lakes, the Backbone Trail offers a classic “big-sky” Finger Lakes ramble without the crowds. Expect gentle grades, long pasture views dotted with curious cows, and stretches of hushed mixed hardwood forest. With only ~550 ft of elevation change, it’s a pleasant half-day outing that still delivers that wide-open National-Forest feel.
What You’ll See
- Rolling pastures with grazing cattle—close the gates behind you and Don’t Let The Cows Out!
- Sunny shrublands loaded with summer wildflowers and milkweed
- Bird-watching hot-spots for indigo buntings, red-tailed hawks, and meadowlarks
- Two rustic ponds (Foster & Potomac)
Trail Notes
- Parking/Trailhead – Backbone Horse Campground off Picnic Area Rd; overflow at Blueberry Patch lot 1 mi south. Smaller start point at the NW corner of the loop.
- Dogs – Welcome on a leash; watch for livestock.
- Best Season – Late April – early November for dry footing and foliage
- Surface – Mostly firm dirt; some muddy low spots and short gravel sections. Waterproof shoes recommended after rain.
- Tip – Bring bug spray in June & July, and pack a snack for a picnic at Foster Pond’s quiet shoreline.
Maps and Info
Nearby Eats
- Stonecat Café – Farm-to-table fare & local wines with Seneca Lake views (Hector).
- Babe’s Burgers @ Lucky Hare – Delicious burgers, fries, and more to go with a cold beer (Hector).
- Two Goats Brewing – One signature sandwich, deck seating, and their rotating beers (Hector).
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